August 12, 2020

Get your Ultimate guide to Nutrition and Brain Health.

By Chantel Beauregard

What’s Inside?

CA Nutrition and Brain Health Ebook

Introduction to the Brain
Six Pillars of Brain Health
MIND Diet (Mediterranean-DASH Intervention for Neurodegenerative Delay)
Key Nutrients for Brain Health

PURCHASE YOUR GUIDE

Try These Brain Healthy Recipes

Chantel Beauregard2024-11-08T09:08:25-08:00

Acorn Squash and Kale Salad with Turmeric Dressing

Acorn Squash and Kale Salad with Turmeric Dressing

Dinner, Gluten Free, Lunch

25 mins | 299 cals

Chantel Beauregard2024-04-26T05:49:38-07:00

Sweet Potato Avocado “Toast”

Sweet Potato Avocado “Toast”

Breakfast, Gluten Free, Keto, Lunch

20 mins | 87 Calories

“Unearthing Wellness and Ancient Flavors for the Modern Kitchen”

WHITE culinary archeology logoArtboard 1

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