I’m excited to partner with 3X4 Genetics to offer you a personalized health and nutrition plan that gives you insights that help you understand your health better, with clear and actionable recommendations to help you optimize your health and feel your best.
Your 3×4 Genetics Blueprint includes actionable insights into:
- Heart Health Find out how your genes are supporting your heart health and how you can support your cardiovascular system.
- Weight Loss Your genes have a big role to play in how your body manages weight, find out insights to help you manage your weight intelligently.
- Hormones Find out how well your hormones work and get insights about whether you should be avoiding taking hormones, such as the contraceptive pill or testosterone.
- Immunity How well your genes work to fight off viruses, knowing how healthy your immune system is, and what you can do to build a strong immune system are important to know.
- Exercise Find out what training works best for you, how to get fit and avoid injury by training smarter.
- Brain health Learn what you can do to optimize cognition as you get older.
- Optimal diet Find out how well you process nutrients such as gluten, vitamin D, caffeine, and many more.
- Detoxification & more
Want to see a sample 3×4 Genetics Blueprint?
Absolutely! Please check out the sample report here.
What happens once I purchase the 3×4 blueprint?
- Once you purchase the test and supply your shipping address, a test kit will be mailed directly to your home.
- After you receive your test kit, you’ll collect your sample (a 60-second cheek swab), activate your test kit, and mail it back to the lab for analysis.
- You’ll receive a copy of your personalized 3×4 Genetics Blueprint in ~ 3-4 weeks.
What’s included?
- After reviewing your report you’ll have the option to sign up for a video or phone consultation with me to discuss any questions you have about your report. $225.00 value
- 6-month access to my customizable meal planner. $174.00 value
- 20% off professional-grade supplements
