Super Bowl Showdown: Seattle vs. New England in the Battle of the Bites
This Sunday, it’s not just about football — it’s about flavor. As Seattle squares off against New England, we’re throwing down a culinary challenge of our own. Two coasts, two [...]
How Ancient Cultures Celebrated the Harvest Season Through Food (and How You Can Too)
As the leaves change and the air cools, autumn reminds us of the harvest celebrations that have been held across the world for thousands of years. These gatherings were about [...]
What Can You Learn From a Genetic Test?
Here at Culinary Archeology, we believe that knowing your genes is the key to personalized care. Why? Because you can learn a lot from your genes! Unfortunately, many [...]
Top Genetics Terms You Need to Know – Nutrition and Genetics
Understanding our genetics is the key to personalized care, lifestyle choices that fit how your body works, and long-term wellness. But the science behind genes, DNA, and chromosomes takes some [...]
7 Health Benefits of Coffee You Should Know
It's no secret that coffee is one of the most popular beverages in the world. In fact, more than 2.25 billion cups of coffee are consumed every day! But did [...]
What Are Greens Powders Really Good For?
Greens powders are a popular type of dietary supplement that are made from dehydrated, powdered greens. They are a concentrated source of nutrients that are designed to boost your intake [...]
Here’s To Eating Well & Feeling Even Better in 2023
The New Year is a time for resolutions and looking ahead. And what better way to start the year off right than by making sure you are eating well and [...]
The Relationships Between Nutrition and Mood
What we eat has a direct impact on how we feel both physically and emotionally. The relationship between nutrition and mood is a complex one, with a variety of factors [...]
The Delicious History of Pizza
Introduction Pizza is one of the most popular foods in the world, enjoyed by people of all ages and from all corners of the globe. But where did pizza come [...]
6 Reasons Why You Need a Practitioner to Get the Most of Your Genetic Test
You've been on a journey for optimal health, yet aren't sure where to go. You try traveling down one path of health and wellness recommendations, yet come to a dead [...]
Nutrigenomics: Personalized nutrition is now available for you.
You are a unique person with unique needs to optimize your health and wellness. A diet that someone else swears by may not work for you (or vice versa). But [...]
Peach and Fig Croustades
Peach and Fig Croustades 1/4 cup rum 1/4 cup figs chopped 2 TBSP brown sugar dash of nutmeg 1/2 cup plus 2 Tbs. butter, divided 5-6 fresh peaches diced 1/2 [...]
Sweet Corn Omelette
Sweet Corn Omelette 3 Ears Mirai Sweet Corn 1-2 Jalepeno Peppers 1/2 cup Cilantro 4 oz. Cream Cheese 10 Eggs 1-2 Tablespoons Olive Oil 1-2 Tablespoons Butter Salt Dice [...]
THE DARING COOKS’ APRIL, 2011 CHALLENGE: EDIBLE CONTAINERS (SAVORY)
Renata of Testado, Provado & Aprovado! was our Daring Cooks’ April 2011 hostess. Renata challenged us to think “outside the plate” and create our own edible containers! Prizes are being awarded to [...]
SEPTEMBER 2010 DARING BAKERS CHALLENGE: Get Creative!
The September 2010 Daring Bakers challenge was hosted by Mandy of “What the Fruitcake?!” Mandy challenged everyone to make Decorated Sugar Cookies based on recipes from Peggy Porschen and The [...]
AUGUST 2010 DARING BAKERS CHALLENGE ~ Nutty and toasty meets cool and creamy…
The August 2010 Daring Bakers’ challenge was hosted by Elissa of 17 and Baking. For the first time, The Daring Bakers partnered with Sugar High Fridays for a co-event and Elissa was the [...]
Daring Bakers July 2010 Swiss Roll Ice Cream Cake
The July 2010 Daring Bakers’ challenge was hosted by Sunita of Sunita’s world – life and food. Sunita challenged everyone to make an ice-cream filled Swiss roll that’s then used to make [...]
Swedish German Pancakes
This recipe is one that I have been eating as long as I can remember. It comes from my mom. In 1999 she gave me a recipe book. It's one [...]
Grilled Glazed-Salmon Sandwiches
It's officially Summer. Time to get together your grilling essentials. Get your grill lit, get out on the deck, and start smokin'! Salmon is a favorite in [...]
Canned Mexican Sauce
As soon I turned on the stove and added the tomatoes to the pot, my kitchen began to smell like hers. "Hers" is my grandmas. She past on several years [...]
Unbelievable Black Bean Brownies!
Looking for some ideas for black beans, having cooked up quite a few, I came across this recipe at 101 cookbooks. Now I did end up changing it up quite a [...]
Cranberry Macadamia Chippers
Whatever you do, DO NOT Make these cookies! Okay, if you do, purchasing Jillian Michael's 30 Day Shred should be prerequisite. That is the only way you will work off the over-eating [...]






















